Threads scores 3/5 for encryption, 2/5 for privacy, and 2/5 for track record. Overall safety score: 3/5.

What are the privacy concerns with Threads?

Threads by Meta security review covering data collection, Instagram integration, and privacy implications.

Has Threads been hacked before?

See our detailed analysis of Threads's past security incidents and track record at The Opt-Out Project.

Is Threads Safe? Security Review

Name: Is Threads Safe? Security Review
Item: Threads
Rating: 3
Author: The Opt-Out Project

Category: Social Media Company: Meta Platforms, Inc. Reviewed February 10, 2026

3/5

Overall Safety Score

★ ★ ★ ★ ★

Verdict: Threads inherits Meta's security infrastructure but also its extensive data collection practices. It is reasonably secure but poor on privacy, consistent with all Meta products.

Threads is Meta's text-based social platform launched in 2023 as a competitor to X (Twitter). It is deeply integrated with Instagram, requiring an Instagram account to sign up.

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Security Ratings Breakdown

Category	Score	Rating
Encryption	3/5
Privacy	2/5
Track Record	2/5

Security Features

Instagram-based two-factor authentication
Account security inherited from Instagram
Content moderation and reporting tools
Profile visibility controls

Privacy Concerns

Apple App Store privacy labels revealed extensive data collection including health, financial, and contact data
Tied to Instagram account, creating cross-platform data linkage
Data used for Meta's advertising network
Cannot delete Threads without deleting Instagram

Past Security Incidents

No Threads-specific breaches as of 2025 (relatively new platform)
Inherits Meta's broader privacy track record including FTC consent decree violations

How to Stay Safe Using Threads

Review and restrict data sharing in Instagram privacy settings
Limit ad personalization
Be aware that Threads data is shared across Meta's ecosystem
Consider what you post given Meta's data retention practices

Safer Alternatives

Bluesky (decentralized, better privacy)
Mastodon (federated, no corporate data collection)

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Last updated: February 10, 2026